Wellbeing

Christmas is a season that carries profound spiritual significance. Beyond the bustling holiday shopping, festive feasts, and decorative lights, it offers an opportunity to reflect on themes of love, hope, and renewal. For many, Christmas represents the birth of Jesus

A yellow aura often draws attention due to its vibrant energy and uplifting symbolism. Representing creativity, optimism, and mental clarity, it reveals a person’s inner vitality and capacity for joy. In this extended guide, we’ll explore the profound meaning of

The aura, an intricate energy field surrounding all living beings, reflects our physical, emotional, and spiritual states. By exploring its layers, we gain a deeper understanding of how energy flows through the body, affecting our well-being and connections with others.

Halloween’s spiritual meaning goes beyond costumes and candy. It connects deeply with ancient traditions, exploring themes of life, death, and renewal. Rooted in pagan festivals like Samhain, Halloween is a time to honor the dead and reflect on spiritual cycles.

Finding a penny on the ground has long been associated with good luck in many cultures. But where does this belief come from, and why do we still cling to it today? This article dives deep into the origins, symbolism,

The astral and spiritual energies of this month of September will encourage you to take stock of the past year, mainly due to the passage of the Sun and Venus in the sign of Virgo and the return of Mercury

Soon the summer season and with it the days at the beach, the bodies exposed to the sun and the summer love affairs concluded in the moonlight. For others, it’s a time to get together with family and friends and

The astral and spiritual energies of this month will be primarily focused on building and developing your Self, cultivating respect and acceptance of others, especially between the 19th and 24th. Do a daily meditation facing the rising sun and visualizing

Is falling in love the result of luck or of the calculated meeting of two people with many common points? In fact, chance has absolutely no place in love stories. They are sometimes built on a common history, a similar

There is a sharp increase in divorce among those over 60. In 2021, there will be approximately 19,000 grey divorces, 3 times more than in 2011. The arrival of retirement is often the moment when we take stock of this

Stress can boost a person’s performance as well as block it completely. For example, stress at the beginning of a sports competition can increase performance, which is called positive stress. On the other hand, if it is chronic stress, it

The news has come like a bolt from the blue. You are in shock. It will take you some time to digest the news. Everything seems to be falling apart around you. Maybe it’s time to change course and give

You often argue in your relationship and you can’t stand it anymore? What if arguing was in fact a positive factor? What if it is what allows your couple to last until now? Arguing with your lover is never a

No matter how long a relationship has lasted, a breakup is a painful moment, a difficult ordeal, from which it is hard to recover easily. Fortunately, several solutions exist and sometimes the answer is within reach. So if your relationship

Tissue salts or” Cell salts” are minerals that should be present in our body for us to function properly. When they’re missing, we feel weak and unbalanced, and ultimately, sick. Homeopath Eva Schoenfeld of the Academy of Tissue Salts and

While most people think that reflexology is just another word for foot massage, it is in fact much more than that…but what exactly is it and what does it do? Where does it come from? Reflexology dates back to ancient

Kinesiology (Kin-easy-ology) is a type of therapy that uses muscle monitoring (biofeedback) to look at imbalances that cause disease in the body. The body has innate healing energy and can care for itself, but sometimes it needs assistance. Kinesiology is

Iridology is the study of the iris in the eyes, it has been used for a century. Iridology is based on the philosophy of treating the person rather than the disease. The iris of the eye is an extension of

Physical conditions are manifestations of Energy imbalances or blockages, they can also come from potentially destructive feelings, moods and thoughts. Just like Flower Essences, Gem Essences have a healing vibrational frequency. What are they? The basic principle in using Essences,

Flower essences are liquid extracts, that are used to address issues of emotional well-being, the development of the soul, mind-body and health. They are generally taken in orally. Flower essences are generally prepared from a sun infusion of either wildflowers

Ayurveda in Sanskrit means life (ayur) and knowledge (veda). Caraka Samhita, Sushruta Samhita, and Astanga Hridaya (the Great Trilogy) are considered the main texts on Ayurveda. Ayurvedic Medicine is one of the world’s oldest medicines. It originated in India more than 3,000 years ago.

Frederick Matthias Alexander (1869–1955) was an orator that experienced voice loss. He developed the ability to stop the unnecessary and habitual contracting in his neck, displacement of his head, and shortening of his stature. The Alexander Technique is the Art

Acupuncture is a form of Alternative Medicine in which thin needles are inserted into the patient’s body. As part of Traditional Chinese Medicine, acupuncture is believed to have originated around 100 BC and having gained popularity in the West around the

Tibetan Singing Bowls are a type of Alternative Medicine. They have been used for centuries for healing and meditation purposes. It reduces stress, physical and emotional strain through sounds. As we know, stress triggers a surge of hormones, an increase in heart

Music has been used as a type of Therapy since the late 18th century. Music has a strong power on our body, our cells, our mind and our spirit. Music has a way of opening our hearts and helps us feel